Frozen shoulder? Free your movements naturally.
Pain, stiffness, loss of mobility... Discover the causes and symptoms of adhesive capsulitis, and explore natural solutions like CAPSU'PACK to effectively relieve your shoulder and speed up recovery.
Adhesive capsulitis (or frozen shoulder) is a benign condition of the shoulder joint. The shoulder gradually becomes stiff and painful, and the membrane (joint capsule) surrounding the shoulder joint shrinks, preventing the shoulder from functioning normally. This is your joint's way of telling you that you've overused or misused it.
What causes adhesive capsulitis?
The exact causes of adhesive capsulitis (or frozen shoulder) are not fully understood, but several factors may contribute to its development. Here are the main causes and risk factors identified:
1. Prolonged immobilization of the shoulder
After a shoulder fracture or surgery, prolonged immobilization can lead to scar tissue forming in the joint capsule. This can cause loss of mobility.
2. Shoulder injuries
Physical trauma, such as sprains or ligament tears, can cause inflammation in the shoulder joint. This can develop into adhesive capsulitis.
3. Underlying disease
Certain diseases increase the risk of developing adhesive capsulitis:
- Diabetes : People with diabetes, especially those with type 1 diabetes, have a higher risk of developing adhesive capsulitis. The exact mechanisms are not fully understood, but it is thought that chronic inflammation associated with diabetes may play a role.
- Thyroid diseases : Thyroid disorders, such as hypothyroidism (low thyroid function), are also associated with an increased risk of adhesive capsulitis.
- Cardiovascular disease : Certain heart diseases may increase risk, although the exact link is less clear.
- Parkinson's : Parkinson's disease, which affects movement and coordination, is also associated with a predisposition to adhesive capsulitis.
4. Age and gender
- Adhesive capsulitis is more common in adults, especially between the ages of 40 and 60.
- Women are more likely to develop this disease than men, although the exact reason for this difference is unclear.
5. Genetic factors
Certain genetic factors may play a role in predisposition to adhesive capsulitis, making some people more susceptible to inflammation of the shoulder joint.
6. Inflammation without apparent cause
Sometimes adhesive capsulitis occurs without an obvious trigger, meaning that shoulder inflammation can occur spontaneously.
7. Other risk factors
- A family history of adhesive capsulitis or similar conditions may increase the risk.
- Infections : Sometimes an infection in the shoulder can lead to inflammatory processes that affect the joint capsule.
In summary, although the exact causes are not always identifiable, immobilization of the joint over a fairly long period, diabetes and shoulder injuries are major risk factors for adhesive capsulitis.
What are the symptoms of adhesive capsulitis?
Symptoms of the adhesive capsulitis (Or Frozen shoulder ) usually develops gradually and manifests in three main phases: the pain phase, the stiffness phase, and the recovery phase.
1. Pain phase (initial) :
- Dull, throbbing pain : pain is often felt in the shoulder, but it can also radiate into the upper arm.
- Night pain : pain may intensify at night, disrupting sleep.
- Pain with range of motion : shoulder movements, especially overhead movements, become increasingly painful.
2. Stiffness phase (more advanced) :
- Progressive stiffness : shoulder mobility gradually reduces. It becomes difficult to move the arm in certain directions, particularly when raising the arm above the head, reaching behind the back, or getting dressed.
- Difficulty performing daily activities : Simple tasks like combing hair, washing, or carrying objects can become complicated.
3. Recovery phase (long) :
- Gradual improvement in mobility : Although the pain decreases, stiffness may persist for months. With proper treatment, shoulder mobility begins to slowly improve.
- Pain reduction : after a while, the pain may ease, but it may return in episodes.
It is important to note that adhesive capsulitis develops slowly, over several months, and can last 1 to 3 years without treatment, although early treatments (physiotherapy, medications, injections, etc.) can help speed healing and improve quality of life.
What treatment is available for adhesive capsulitis?
Treatment for adhesive capsulitis varies depending on the severity and stage of the disease, but here are the most common options:
1. Medications and Pain Management
- Nonsteroidal anti-inflammatory drugs (NSAIDs) : to reduce pain and inflammation (diclofenac, ibuprofen or naproxen).
- Analgesics : to relieve acute pain.
- Corticosteroids : Corticosteroid injections can be given into the joint to reduce inflammation and pain, but this does not cure the disease and causes side effects.
2. Physiotherapy
Physiotherapy is one of the most important treatments. It aims to:
- Improve shoulder mobility through flexibility and muscle strengthening exercises.
- Stretching exercises : gradually, to increase the range of motion of the shoulder.
- Manual therapy : Physical therapists can perform mobilization techniques to increase range of motion.
3. Application of heat or cold
- Warm : Warm compresses or heat baths can help relax muscles and reduce pain.
- Cold : Cold compresses can reduce inflammation and relieve pain.
4. Injections of corticosteroids or hyaluronic acid
-
Corticosteroid injections may
be useful in reducing inflammation in the painful phase.
- Hyaluronic acid injections can sometimes help lubricate the joint and reduce symptoms.
5. Surgery (rarely)
If other treatments are resistant and pain or restriction of movement is severe, arthroscopy may be considered to release adhesions in the joint capsule.
Healing from adhesive capsulitis can take time, and symptoms often last for months or even years. However, most people eventually regain a significant amount of shoulder mobility and function with proper treatment like CAPSU'PACK.
What is the healing time for capsulitis?
The healing of a adhesive capsulitis (or frozen shoulder) can be quite lengthy and varies depending on the individual and the severity of the condition. In general, the healing process occurs in three phases:
1. Pain phase (3 to 9 months)
This initial phase is marked by significant pain, especially at night and when moving the shoulder.
3. Recovery phase ( 12 to 24 months )
This phase can last up to 2 years, although most people begin to experience significant improvement after about 12 months. Stiffness gradually decreases, and shoulder range of motion slowly begins to recover.
2. Stiffness phase (6 to 12 months)
This is the phase where shoulder stiffness becomes more pronounced but pain begins to decrease.
4. Complete healing
On average, complete healing of adhesive capsulitis can take 1 to 3 years . However, some patients may regain full mobility more quickly (after 6 to 12 months), while others may take longer to recover.
In summary, although the Complete healing usually takes 1 to 3 years, Effective management of symptoms through appropriate treatments such as CAPSU'PACK can speed recovery and improve quality of life during the duration of the illness.
Natural and effective solution against adhesive capsulitis
We have put at your disposal a powerful weapon against adhesive capsulitis, it is the CAPSU 'PACK . A pack consisting of 2 of our best products, namely ORI ALGIC and Soulagyne+, it has helped tens of thousands of people around the world return to normal life for over 15 years.
ORI ALGIC is a powerful natural calming agent that can be applied externally. Several times a day, you will pamper your shoulder with a gentle, prolonged massage using our therapeutic oil. ORI ALGIC which will bring you fast and effective relief. It also allows you to gain motor skills in just a few days of application.
ORIALGIC contains two powerful anti-inflammatory drugs (helenaline and dihydrohelenaline), which also have relaxing and analgesic effects. Helenalin is a potent inhibitor of the NF-kappa B protein, which plays an important role in the inflammatory mechanism, particularly in the activation of phospholipase.
SOULA GYNE+ is a powerful patented herbal soothing agent that contains Ulvaline® , Willow, Devil's Claw and Vitamin C.
Ulvaline is composed of xanthophylls, sulfated polysaccharides, vitamins (beta-carotene, vitamin E, vitamin D) and minerals (organic silicon, selenium, magnesium, calcium, potassium). It is a central weapon in the fight against adhesive capsulitis, as clinical studies have shown that it generates a powerful anti-inflammatory activity (3 times higher than that of Merck's Indomethacin, study AAI 07.1149 in vitro on human keratinocytes in culture by BIO-HC). In addition, it protects joints from free radicals by a strong antioxidant activity (11000 IU SOD like/g, enzymatic assay carried out by the LDM laboratory).
THE Willow contains salicin which the body transforms into salicylic acid, the equivalent of aspirin (ASA). The benefits of willow on the body in general and on the joints in particular are recognized by clinical studies conducted by Commission E in 1989 and ESCOP in 1996 (European Scientific Cooperative on Phytotherapy).
Harpagophytum contains glucosides, flavonoids, phytosterols, phenols,
Mineral salts and vitamins. The WHO has recognized the effectiveness of devil's claw in relieving joint pain. It is mainly used for its medicinal properties, and in particular for its anti-inflammatory and analgesic effects. The root of the plant is the most commonly used part, and it is known to relieve various types of joint and muscle pain, such as those caused by adhesive capsulitis or lower back pain. It is also used to treat joint mobility problems. The main properties of this plant are linked to its content of harpagoside , an active compound that gives it beneficial effects on inflammation, pain and motor skills.
There vitamin C is an essential nutrient, known for its many benefits, particularly in the collagen synthesis , the reduction of inflammation and the protection of shoulder tissues against oxidative stress . It has anti-inflammatory properties that may help reduce inflammation associated with adhesive capsulitis. Reducing inflammation in the joint capsule may relieve pain and facilitate recovery.
CAPSU'PACK protocol by Doctor ZERDAB
Doctor ZERDAB, specialist in Rheumatology, Physical Medicine and Functional Rehabilitation, Sports Medicine and Sports Traumatology was able to test the CAPSU'PACK for us and here is his feedback:
I congratulate your ORIÂMES laboratory for these wonderful therapeutic opportunities that you offer us through ORIALGIC and SOULAGYNE+ .
In fact, I was able to test it on myself and many patients with surprising results on pain and relief concerning ORIALGIC .
Similarly, a test on algodystrophy after a lower radius fracture complicated by adhesive capsulitis was very conclusive in a few days and without side effects!
Protocol: combination of Scottish baths, ORIALGIC 3 times a day, SOULAGYNE+ 6 capsules/day, multi-day range of motion work.
I admit to being impressed by this effectiveness because to date, I have no equivalent in conventional medicine.
Conclusion
Adhesive capsulitis can be difficult to live with, but with the pack CAPSU' PACK , it is possible to relieve pain, improve mobility, and return to normal life fairly quickly. CAPSU'PACK , adapted exercises, an alkalizing diet are the keys to a rapid recovery.
